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What roads will be closed in Ramsbottom for Ironman UK?

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No no no, it’s not the Ironman in the image above, Ironman UK is the premier full distance race in the United Kingdom.

It involves a 2.4 mile swim in Pennington Flash, a 112 mile bike ride through Lancashire and a 26.2 mile marathon to the finish in Bolton town centre.

There’s been a few questions related to what roads are going to be closed around Ramsbottom on the upcoming Ironman event on Sunday the 14th of July.

If you weren’t aware of the event, it’s not your fault, there have been a few people who weren’t aware too, hence this post.

So, to try to assist I’ve picked out the roads and streets in Ramsbottom that will be affected from the Bury Council Website.

Road closures and one-way restrictions – Sunday 14 July between 7am and 3pm:

  • Lumb Carr Road, Ramsbottom – full length
  • Helmshore Road, Ramsbottom – Lumb Carr Road to borough boundary
  • Bolton Road, Ramsbottom (Eastbound only) – Ramsbottom Road to Bolton Road West
  • Bolton Road West, Ramsbottom (Eastbound only) – Bolton Road to Lumb Carr Road

No parking or waiting at any time from 7pm on Saturday 13 July to 3pm on Sunday 14 July:

  • Bolton Road West, Ramsbottom – Bolton Road to Lumb Carr Road
  • Lumb Carr Road, Ramsbottom – full length
  • Helmshore Road, Ramsbottom – Lumb Carr Road to the borough boundary
  • Chapel Lane, Ramsbottom

Keep in mind:

  • Access for emergency vehicles will be maintained at all times.
  • Essential access for carers will be facilitated. Please contact [email protected] or 03330 116600
  • Pedestrians can cross the course at any time when it is safe to do so.

Here’s a PDF plan of the route including closures and crossing points.

Here is a PDF plan of access to Ramsbottom here.

Anonymous author spreading joy with mysterious letters

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“Dear Reader, I don’t want you to know who I am, I want to remain anonymous…” starts the first letter in what so far is a series of three.

Letters are popping up in Ramsbottom, created by an anonymous author who only goes by the moniker: iwriteletterstopeople on Instagram.

The letters talk about the author not knowing how they can make a difference to the world, and that writing these letters might be one way.

The first letter was discovered on the Bridge over the River Irwell on the way into Nuttall Park on the 25th of June.

Since then two more have appeared, both again in or around Nuttall Park. The second on the 26th of June, the third on the 27th.

“Open Me” say the envelopes, and the finder that does is greeted by a well written letter of joy and encouragement.

I don’t know who the author is, they’ve indicated that they are only 18 years old, but they’re kind of like a literary Banksy. Created in secret, planned and hidden for someone to find.

Well, literary Banksy, if you’re reading this, I like your approach and bravery. Using something as simple as pen and paper to make a difference, no matter how small.

Ramsbottom United pre-season fixtures confirmed

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Source: Ramsbottom United Football Club – RAMS PRE-SEASON FIXTURES CONFIRMED

Ramsbottom United have confirmed the fixtures for the pre-season friendly matches which are coming up next month, they are:

  • Wednesday 24th July RAMS v Rochdale 7.45pm
  • Saturday 27th July Caernarfon Town v RAMS 4.00pm (This follows a tournament that involves members of the Ramsbottom Junior sides)
  • Tuesday 30th July RAMS v Nantwich Town 7.45pm
  • Saturday 3rd August Newcastle Town v RAMS 3.00pm
  • Tuesday 6th August RAMS v Ashton United 7.45pm
  • Thursday 8th August Kidsgrove Athletic v RAMS 7.45pm

In addition to this, the post from Ramsbottom Uniteds website has indicated that it’s expected the fixtures for next season should be released in early July.

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Tour of Britain Visits Ramsbottom

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Britain’s biggest professional cycle race will return to Greater Manchester for the first time in 15 years this September as all 10 of the city’s boroughs feature in the final stage on Saturday 14 September.

Source: OVO Energy Tour of Britain | Stage Eight

Don’t miss this cycle race tearing up Ramsbottoms Rake on the 14th of September. There are more than a few cycle enthusiasts who will no doubt be out checking this out.

If you don’t know about “The Rake” in Ramsbottom, it’s the steepest hill in Ramsbottom connecting between Ramsbottom and Holcombe.

Each year there is a race up The Rake organised by Lancashire Road Club every Autumn.

I spoke to Lancashire Road Club press officer Ian McKinley back in 2016

No doubt there will be a real buzz around the town on the day, hoping for some great weather too! 😎 🚴‍♀️ 🔔

Coffee lovers of Ramsbottom, we’re doing it all wrong!

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Ramsbottom has several great places to get coffee, from cafés and restaurants to dedicated coffee establishments such as Grind and Tamp.

This would suggest that we’re a town that loves our coffee, right?

That’s great, because according to a meta-analysis of 127 studies, drinking coffee:

  • reduces your risk of cancer up to 20 percent;
  • reduces your risk of heart disease by 5 percent;
  • reduces your risk of Type 2 diabetes by 30 percent; and
  • reduces your risk of Parkinson’s disease by 30 percent.

Well, this week I was a little surprised to learn that after years of using caffeine to kick start my day, apparently I was doing it all wrong, and you might be too.

For those inquisitive types, essentially there’s a part of your brain called the suprachiasmatic nucleus (SCN). This is in charge releasing cortisol (the stress hormone).

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